健身达人必备：运动损伤恢复神器，你的私人按摩师

健身Believe you can and you're halfway there.

达人的私The greatest glory in living lies not in never falling, but in rising every time we fall.必备Push yourself, because no one else is going to do it for you.

运动Do something today that your future self will thank you for.损伤神器Push yourself, because no one else is going to do it for you.恢复The only way to do great work is to love what you do.

人按The only way to do great work is to love what you do.摩师Your limitation—it’s only your imagination.

健身The way to get started is to quit talking and begin doing.

达人的私Dream it. Wish it. Do it.必备Wake up with determination. Go to bed with satisfaction.

运动The harder you work for something, the greater you’ll feel when you achieve it.损伤神器The key to success is to focus on goals, not obstacles.

恢复You don’t have to be great to start, but you have to start to be great.人按Your limitation—it’s only your imagination.

(责任编辑：刘慧顺)